What to Expect

Plan Built for you

Based on your goals a customized plan will be built for you. Plans include aerobic workouts, strength, and mobility.

Frequent Feedback

Your workout results and comments in Training Peaks are reviewed frequently. We adjust based on how you're progressing and what you have going on.

A Relationship

You will have a coach who gets to know you - more than your pace, heart rate and race date. Training and life don't exist in separate universes so knowing a whole person is important - and more fun!

Event prep

Race prep is customized for what you need - from your 1st time toeing the line to fine tuning after many finishes. This includes race strategy, how to find and manage crew and pacers, and even help choosing your next race or adventure!

Ready to start? Fill out the athlete intake form