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FAQs

1 / How can I work with you?

Mostly coaching is 1:1 customized weekly plans that are month to month. No long term commitment needed - since let's be honest - things change.

Alternately, if you don't need monthly coaching, we can do a one off call and create a custom plan for a specific race or event. 

2 / What do we do to get started?

You will fill out a form to help to get to know your goals, perceptions of strengths and areas to work on, your availability for training, equipment you have, and of course your wildest dreams. Once you submit your info, we will meet for a video call or in person if that's an option.

If you are ready to start you can fill out the form now.

3 / How do I get my plan and feedback?

Plans and feedback are delivered in Training Peaks and included in monthly coaching. You can add comments on your activity and will receive regular feedback.  We can also setup other means of communication in addition to training peaks for the day to day things that need adjusting.  

4 / What does coaching cost?

Coaching packages are tailored to your goals and needs. Reach out for current pricing and to find the right fit for you.

Don’t see the answer to your question here? 

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